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Performance Mastery Ltd


Business & Professional Services

About Us

Experienced performance, leadership and wellbeing coach Tony Og Regan enables individuals, teams, and organizations unlock the next level of performance, leadership, and wellbeing through evidence and research based practices.

Tony has spent over 15 years assisting sports and corporate teams to maximize their performance.
Tony has an MSC in sports psychology and is an accredited executive coach.
Tony is an evidence and research-based based holistic practitioner.
His experience stems from spending 10 years as a chartered accountant in the corporate world, an elite athlete with the Galway Senior Hurlers, and working as a performance psychologist with many high-performance teams including Tipperary (2016), Munster & All Ireland winners, and Limerick (2019).